100g of Khenaizi Dates contains 325 calories (kcal), 4.4g protein, 76g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 66 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 4.4 g
09.816.332.5
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
4.4
protein
76.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 76g | |
| Sugars | 66g | high |
| Fibre | 6.8g | |
| Protein | 4.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Khenaizi Dates?
Khenaizi Dates contains 325 kcal per 100g.
Ingredients
Wet Dates
Category
Other Servings
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