Yoghurt

170 grams
6291056060504 · opf
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100g of Yoghurt contains 63 calories (kcal), 3.8g protein, 2g carbs and 4.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 3.8 g
SugarSugar-free 0 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
3.8
protein
2.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 12% Fat 63%
NutrientAmountLevel
Energy63 kcal
Fat4.3gmoderate
Saturated1.8gmoderate
Carbs2g
Sugars0glow
Fibre?
Protein3.8g
Salt0.5gmoderate

Common Questions

How many calories are in Yoghurt?
Yoghurt contains 63 kcal per 100g.

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