Halloumi

6291029110014 · opf
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100g of Halloumi contains 307 calories (kcal), 23.5g protein, 1.5g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13.5 g
SaltHigh salt 3 g
EnergyModerate calorie density 307 kcal

Positive

per 100 g
ProteinHigh protein 23.5 g
FibreHigh fibre 10 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
307
kcal
23.5
protein
1.5
carbs
23.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 2% Fat 67%
NutrientAmountLevel
Energy307 kcal
Fat23ghigh
Saturated13.5ghigh
Carbs1.5g
Sugars1.5glow
Fibre10g
Protein23.5g
Salt3ghigh

Common Questions

How many calories are in Halloumi?
Halloumi contains 307 kcal per 100g.