100g of Rock & Rolled Oats contains 385 calories (kcal), 12g protein, 65g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.519.338.5
FibreHigh fibre 10 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
12.0
protein
65.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 65g | |
| Sugars | 2.5g | low |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rock & Rolled Oats?
Rock & Rolled Oats contains 385 kcal per 100g.
Other Servings
Related lists
English
