date Maamoul

6290361204221 · opf
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100g of date Maamoul contains 439 calories (kcal), 6.1g protein, 66.7g carbs and 16.4g fat.

Negative

per 100 g
SugarHigh sugar 26.1 g
Saturated fatHigh saturated fat 7.8 g
EnergyHigh calorie density 439 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
439
kcal
6.1
protein
66.7
carbs
16.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 60% Fat 34%
NutrientAmountLevel
Energy439 kcal
Fat16.4gmoderate
Saturated7.8ghigh
Carbs66.7g
Sugars26.1ghigh
Fibre3.1g
Protein6.1g
Salt?

Common Questions

How many calories are in date Maamoul?
date Maamoul contains 439 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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