100g of Ajwa Dates contains 275 calories (kcal), 2.5g protein, 65g carbs and 1g fat.
Negative
per 100 gSugarHigh sugar 52.5 g
0522.545
EnergyModerate calorie density 275 kcal
0150400800
ProteinLow protein 2.5 g
08.313.827.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
275
kcal
2.5
protein
65.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 93%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 65g | |
| Sugars | 52.5g | high |
| Fibre | 7.5g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ajwa Dates?
Ajwa Dates contains 275 kcal per 100g.
Other Servings
Related lists
English
Français
