Medjoul dates

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100g of Medjoul dates contains 66 calories (kcal), 0.6g protein, 25g carbs and 0.1g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
SaltSome salt 0.6 g
ProteinLow protein 0.6 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
0.6
protein
25.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 2% Carbs 97% Fat 1%
NutrientAmountLevel
Energy66 kcal
Fat0.1glow
Saturated0glow
Carbs25g
Sugars6.3gmoderate
Fibre2.1g
Protein0.6g
Salt0.6gmoderate

Common Questions

How many calories are in Medjoul dates?
Medjoul dates contains 66 kcal per 100g.