100g of Italian Ciabatta contains 220 calories (kcal), 6.4g protein, 43g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 6.4 g
06.61122
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
6.4
protein
43.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 43g | |
| Sugars | 0g | low |
| Fibre | 2.2g | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Italian Ciabatta?
Italian Ciabatta contains 220 kcal per 100g.
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