Medjool premium dates
6287031380286 · opf
100g of Medjool premium dates contains 331 calories (kcal), 2.8g protein, 80g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 14.6 g
0522.545
EnergyModerate energy density 331 kcal
0150400800
ProteinLow protein 2.8 g
09.916.633.1
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
2.8
protein
80.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 80g | |
| Sugars | 14.6g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medjool premium dates?
Medjool premium dates contains 331 kcal per 100g.
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