RUTAB ROYAL King of Saudi Dattes

by Dates Makarem
550g
6287031380019 · opf
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100g of RUTAB ROYAL King of Saudi Dattes contains 327 calories (kcal), 2.7g protein, 73.8g carbs and 0.3g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 62 g
EnergyModerate calorie density 327 kcal
ProteinLow protein 2.7 g

Positive

per 100 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
327
kcal
2.7
protein
73.8
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy327 kcal
Fat0.3glow
Saturated0.1glow
Carbs73.8g
Sugars62ghigh
Fibre7.1g
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in RUTAB ROYAL King of Saudi Dattes?
RUTAB ROYAL King of Saudi Dattes contains 327 kcal per 100g.
Is RUTAB ROYAL King of Saudi Dattes ultra-processed?
RUTAB ROYAL King of Saudi Dattes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dattes.

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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