sukkari dates rutab

6287010991762 · opf
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100g of sukkari dates rutab contains 314 calories (kcal), 3g protein, 75g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 61 g
EnergyModerate calorie density 314 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
314
kcal
3.0
protein
75.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%
NutrientAmountLevel
Energy314 kcal
Fat0glow
Saturated0glow
Carbs75g
Sugars61ghigh
Fibre9g
Protein3g
Salt?

Common Questions

How many calories are in sukkari dates rutab?
sukkari dates rutab contains 314 kcal per 100g.