Sukari Rutab Dates

6287005840129 · opf
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100g of Sukari Rutab Dates contains 282 calories (kcal), 2g protein, 71g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 63 g
EnergyModerate calorie density 282 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
282
kcal
2.0
protein
71.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy282 kcal
Fat0glow
Saturated0glow
Carbs71g
Sugars63ghigh
Fibre8g
Protein2g
Salt?

Common Questions

How many calories are in Sukari Rutab Dates?
Sukari Rutab Dates contains 282 kcal per 100g.