Khudary dates

450 g
6287003851233 · opf
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100g of Khudary dates contains 322 calories (kcal), 1.7g protein, 76g carbs and 1.2g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 64 g
EnergyModerate calorie density 322 kcal
ProteinLow protein 1.7 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
322
kcal
1.7
protein
76.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 2% Carbs 95% Fat 3%
NutrientAmountLevel
Energy322 kcal
Fat1.2glow
Saturated0.1glow
Carbs76g
Sugars64ghigh
Fibre?
Protein1.7g
Salt0glow

Common Questions

How many calories are in Khudary dates?
Khudary dates contains 322 kcal per 100g.

Ingredients

Datteln mit Kernen.

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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