100g of Date Maamoul contains 408 calories (kcal), 6g protein, 62g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 408 kcal
0150400800
ProteinLow protein 6 g
012.220.440.8
Positive
per 100 gFibreSource of fibre 5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
408
kcal
6.0
protein
62.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 14g | moderate |
| Saturated | 7g | high |
| Carbs | 62g | |
| Sugars | 36g | high |
| Fibre | 5g | |
| Protein | 6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Date Maamoul?
Date Maamoul contains 408 kcal per 100g.
Is Date Maamoul ultra-processed?
Date Maamoul is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date Paste (29%), Wheat Flour, Vegetable Fat (Palm), Sugar, Fructose Syrup, Butter, Semolina, Humectant (Glycerine E422, Sorbitol E420), Whey Milk Powder, Salt, Artificial Flavour (Butter), Leavening Agent (Sodium Bicarbonate E500, Ammonium Bicarbonate E503, Sodium Acid Pyrophosphate E450), Emulsifier (Soya Lecithin E322), Acidity Regulator (Citric Acid E330).
Category
Other Servings
Related lists
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