100g of Maamoul date cookie contains 420 calories (kcal), 6g protein, 66g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 420 kcal
0150400800
ProteinLow protein 6 g
012.62142
Positive
per 100 gFibreSource of fibre 4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
420
kcal
6.0
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 64%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 14g | moderate |
| Saturated | 10g | high |
| Carbs | 66g | |
| Sugars | 28g | high |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maamoul date cookie?
Maamoul date cookie contains 420 kcal per 100g.
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