Safawi dates
6281106254380 · opf
100g of Safawi dates contains 384 calories (kcal), 2.5g protein, 92.5g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 72.5 g
0522.545
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 2.5 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
2.5
protein
92.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 92.5g | |
| Sugars | 72.5g | high |
| Fibre | 7.5g | |
| Protein | 2.5g | |
| Salt | ? |
Common Questions
How many calories are in Safawi dates?
Safawi dates contains 384 kcal per 100g.
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