Mamool asawer

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100g of Mamool asawer contains 445 calories (kcal), 4.4g protein, 67g carbs and 16.2g fat.

Negative

per 100 g
SugarHigh sugar 24.2 g
Saturated fatHigh saturated fat 7.8 g
EnergyHigh calorie density 445 kcal
SaltSome salt 0.3 g
ProteinLow protein 4.4 g

Positive

per 100 g
FibreHigh fibre 8.1 g

Calculate by serving size

Quantity
Serving
445
kcal
4.4
protein
67.0
carbs
16.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 62% Fat 34%
NutrientAmountLevel
Energy445 kcal
Fat16.2gmoderate
Saturated7.8ghigh
Carbs67g
Sugars24.2ghigh
Fibre8.1g
Protein4.4g
Salt0.3gmoderate

Common Questions

How many calories are in Mamool asawer?
Mamool asawer contains 445 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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