Khudri dates

6281106251082 · opf
Scan with your phone

100g of Khudri dates contains 348 calories (kcal), 2.2g protein, 93.7g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 71.5 g
EnergyModerate calorie density 348 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
348
kcal
2.2
protein
93.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 2% Carbs 97% Fat 1%
NutrientAmountLevel
Energy348 kcal
Fat0.5glow
Saturated0.2glow
Carbs93.7g
Sugars71.6ghigh
Fibre7.1g
Protein2.2g
Salt?

Common Questions

How many calories are in Khudri dates?
Khudri dates contains 348 kcal per 100g.

Ingredients

Unpitted dates