Sukkary Dates

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100g of Sukkary Dates contains 329 calories (kcal), 2.5g protein, 79.4g carbs and 0.6g fat.

Negative

per 100 g
SugarHigh sugar 61.9 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 8.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
329
kcal
2.5
protein
79.4
carbs
0.6
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy329 kcal
Fat0.6glow
Saturated?
Carbs79.4g
Sugars61.9ghigh
Fibre8.8g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Sukkary Dates?
Sukkary Dates contains 329 kcal per 100g.