Roasted Pumpkin Seeds 110g

by Baja
110gm
6281105790162 · opf
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100g of Roasted Pumpkin Seeds 110g contains 457 calories (kcal), 35.7g protein, 42.9g carbs and 17.9g fat.

Negative

per 100 g
EnergyHigh calorie density 457 kcal
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 35.7 g
FibreHigh fibre 10.7 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
457
kcal
35.7
protein
42.9
carbs
17.9
fat

Nutrition Facts per 100g

Protein 30% Carbs 36% Fat 34%
NutrientAmountLevel
Energy457 kcal
Fat17.9ghigh
Saturated3.6gmoderate
Carbs42.9g
Sugars1.4glow
Fibre10.7g
Protein35.7g
Salt1.3gmoderate

Common Questions

How many calories are in Roasted Pumpkin Seeds 110g?
Roasted Pumpkin Seeds 110g contains 457 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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