100g of Baja diyafa seeds salted 115g contains 371 calories (kcal), 17.9g protein, 64.3g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.9 g
011.118.637.1
FibreHigh fibre 10.7 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
17.9
protein
64.3
carbs
3.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 64.3g | |
| Sugars | 3.6g | low |
| Fibre | 10.7g | |
| Protein | 17.9g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Baja diyafa seeds salted 115g?
Baja diyafa seeds salted 115g contains 371 kcal per 100g.
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