Maamoul

6281105680517 · opf
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100g of Maamoul contains 414 calories (kcal), 17.2g protein, 51.9g carbs and 17.6g fat.

Negative

per 100 g
SugarHigh sugar 31 g
Saturated fatHigh saturated fat 7.7 g
EnergyHigh calorie density 414 kcal

Positive

per 100 g
ProteinSource of protein 17.2 g
FibreHigh fibre 9.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
414
kcal
17.2
protein
51.9
carbs
17.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 48% Fat 36%
NutrientAmountLevel
Energy414 kcal
Fat17.6ghigh
Saturated7.7ghigh
Carbs51.9g
Sugars31ghigh
Fibre9.9g
Protein17.2g
Salt0.1glow

Common Questions

How many calories are in Maamoul?
Maamoul contains 414 kcal per 100g.

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