Safawi al madina dates

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100g of Safawi al madina dates contains 294 calories (kcal), 1.6g protein, 71.4g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 71.4 g
EnergyModerate calorie density 294 kcal
ProteinLow protein 1.6 g
FibreLow fibre 1.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
294
kcal
1.6
protein
71.4
carbs
0.2
fat

Nutrition Facts per 100g

Protein 2% Carbs 97% Fat 1%
NutrientAmountLevel
Energy294 kcal
Fat0.2glow
Saturated0.2glow
Carbs71.4g
Sugars71.4ghigh
Fibre1.6g
Protein1.6g
Salt0.1glow

Common Questions

How many calories are in Safawi al madina dates?
Safawi al madina dates contains 294 kcal per 100g.

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