100g of Natural Dates Medjoul contains 294 calories (kcal), 1.6g protein, 71.4g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 71.4 g
0522.545
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 1.6 g
08.814.729.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
294
kcal
1.6
protein
71.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 97%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 71.4g | |
| Sugars | 71.4g | high |
| Fibre | 7.3g | |
| Protein | 1.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Dates Medjoul?
Natural Dates Medjoul contains 294 kcal per 100g.
Is Natural Dates Medjoul ultra-processed?
Natural Dates Medjoul is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dattel (100%)
Category
Other Servings
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