100g of Dates with pistachio contains 383 calories (kcal), 4.8g protein, 75g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 59 g
0522.545
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 4.8 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
4.8
protein
75.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 83%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 75g | |
| Sugars | 59g | high |
| Fibre | 9.3g | |
| Protein | 4.8g | |
| Salt | ? |
Common Questions
How many calories are in Dates with pistachio?
Dates with pistachio contains 383 kcal per 100g.
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