Premium organic dates

700 g
6281101690084 · opf
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100g of Premium organic dates contains 355 calories (kcal), 2.3g protein, 68g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 68 g
EnergyModerate calorie density 355 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
355
kcal
2.3
protein
68.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy355 kcal
Fat0.5glow
Saturated0.1glow
Carbs68g
Sugars68ghigh
Fibre?
Protein2.3g
Salt0.2glow

Common Questions

How many calories are in Premium organic dates?
Premium organic dates contains 355 kcal per 100g.