Zidnee white oats quick cooking

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100g of Zidnee white oats quick cooking contains 375 calories (kcal), 10.5g protein, 71g carbs and 9.6g fat.

Negative

per 100 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 10.5 g

Calculate by serving size

Quantity
Serving
375
kcal
10.5
protein
71.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 69% Fat 21%
NutrientAmountLevel
Energy375 kcal
Fat9.6gmoderate
Saturated?
Carbs71g
Sugars?
Fibre?
Protein10.5g
Salt?

Common Questions

How many calories are in Zidnee white oats quick cooking?
Zidnee white oats quick cooking contains 375 kcal per 100g.

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