100g of White Bread contains 263 calories (kcal), 33.3g protein, 170g carbs and 12.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 22.2 g
0522.545
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
07.913.233.3
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
263
kcal
33.3
protein
170.0
carbs
12.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 5.6g | high |
| Carbs | 170g | |
| Sugars | 22.2g | moderate |
| Fibre | 10g | |
| Protein | 33.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in White Bread?
White Bread contains 263 kcal per 100g.
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