100g of whole wheat sliced bread contains 257 calories (kcal), 9.7g protein, 43.3g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.712.825.7
FibreSource of fibre 4.7 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
9.7
protein
43.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.6g | low |
| Carbs | 43.3g | |
| Sugars | 4.3g | low |
| Fibre | 4.7g | |
| Protein | 9.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in whole wheat sliced bread?
whole wheat sliced bread contains 257 kcal per 100g.
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