100g of Fresh brown rusks contains 460 calories (kcal), 12g protein, 72g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SugarSome sugar 6 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 12 g
013.82346
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
12.0
protein
72.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.9g | high |
| Carbs | 72g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fresh brown rusks?
Fresh brown rusks contains 460 kcal per 100g.
Category
Other Servings
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