100g of زبادي الصافي كفير contains 47 calories (kcal), 5g protein, 5g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5 g
01.42.35
SugarLow sugar 5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
5.0
protein
5.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 27%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in زبادي الصافي كفير?
زبادي الصافي كفير contains 47 kcal per 100g.
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