100g of greek yoghurt with dates contains 155 calories (kcal), 7g protein, 16g carbs and 7g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.67.815.5
FibreSource of fibre 3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
155
kcal
7.0
protein
16.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 16g | |
| Sugars | 13g | moderate |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in greek yoghurt with dates?
greek yoghurt with dates contains 155 kcal per 100g.
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