Yogurt

by Nada
6281018297987 · opf
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100g of Yogurt contains 69 calories (kcal), 10g protein, 17g carbs and 0.3g fat.

Other

Negative

per 100 g
SugarSome sugar 8.8 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 10 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
10.0
protein
17.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 36% Carbs 62% Fat 2%
NutrientAmountLevel
Energy69 kcal
Fat0.3glow
Saturated0.1glow
Carbs17g
Sugars8.8gmoderate
Fibre1.9g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 69 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100.0 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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