Greek yoghurt

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100g of Greek yoghurt contains 143 calories (kcal), 7g protein, 13g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 5 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 7 g
SaltLow salt 0.2 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
7.0
protein
13.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 36% Fat 44%
NutrientAmountLevel
Energy143 kcal
Fat7gmoderate
Saturated5gmoderate
Carbs13g
Sugars13gmoderate
Fibre1g
Protein7g
Salt0.2glow

Common Questions

How many calories are in Greek yoghurt?
Greek yoghurt contains 143 kcal per 100g.

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