Greek yoghurt
6281018172680 · opf
100g of Greek yoghurt contains 143 calories (kcal), 7g protein, 13g carbs and 7g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.37.214.3
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
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Quantity
Serving
143
kcal
7.0
protein
13.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | 1g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek yoghurt?
Greek yoghurt contains 143 kcal per 100g.
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