100g of drinking greek yogurt contains 102 calories (kcal), 8.2g protein, 12.7g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
03.15.110.2
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
8.2
protein
12.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 50%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 12.7g | |
| Sugars | 12.7g | moderate |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in drinking greek yogurt?
drinking greek yogurt contains 102 kcal per 100g.
Is drinking greek yogurt ultra-processed?
drinking greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Drinking Greek Yoghurt Apple With Cereals INGREDIENTS: Pure Cow's Milk, Milk protein min. 2% Fat, Min. 8.2% Non Fat Solid. Apple juice concentrate, Cereal flour blend (Wheat & wheat germ Barley, Wheat bran, Rice Corn) Natura Apple flavour, Citric Acid (E330), Stabilizers (E1422 E440) Acidity Regulator (E331), Culture, preservative (E202) Vitamin "A", Vitamin "D"
Category
Other Servings
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