greek yoghurt

by nada
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100g of greek yoghurt contains 100 calories (kcal), 10g protein, 14.3g carbs and 0.3g fat.

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 3 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
10.0
protein
14.3
carbs
0.3
fat

Nutrition Facts per 100g

Protein 40% Carbs 57% Fat 3%
NutrientAmountLevel
Energy100 kcal
Fat0.3glow
Saturated0.2glow
Carbs14.3g
Sugars5glow
Fibre3g
Protein10g
Salt0.1glow

Common Questions

How many calories are in greek yoghurt?
greek yoghurt contains 100 kcal per 100g.