Fresh Yoghurt

100g
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100g of Fresh Yoghurt contains 71 calories (kcal), 4.1g protein, 6.2g carbs and 3.3g fat.

Negative

per 100 g
SugarSome sugar 6.2 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 4.1 g
SaltLow salt 0 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
4.1
protein
6.2
carbs
3.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 35% Fat 42%
NutrientAmountLevel
Energy71 kcal
Fat3.3gmoderate
Saturated2gmoderate
Carbs6.2g
Sugars6.2gmoderate
Fibre0.1g
Protein4.1g
Salt0glow

Common Questions

How many calories are in Fresh Yoghurt?
Fresh Yoghurt contains 71 kcal per 100g.

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