100g of Fresh yoghurt mango contains 108 calories (kcal), 4.1g protein, 15.3g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.3 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
03.25.410.8
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
4.1
protein
15.3
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 57%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 15.3g | |
| Sugars | 15.3g | moderate |
| Fibre | 0.2g | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fresh yoghurt mango?
Fresh yoghurt mango contains 108 kcal per 100g.
Is Fresh yoghurt mango ultra-processed?
Fresh yoghurt mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alphonso Mango Flavoured Yoghurt, Full Fat Ingredients: Fresh Cow's Milk, Sugar, Milk Solids, Stabilizer (E440). Mango Juice Concentrate, Natural Colours (E160a, E160e), Cultura Nature Identical Flavour (Mango), Vitamin D3. Contains Milk. Sweetened Yoghurt with Mango Fruit Juice. Minimum 3.0% Fat Minimum 8.20% Non-Fat Solids. Homogenized & Pasteurized. Made From 100% Pure Cow's Milk.
Category
Other Servings
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