100g of Sliced bread bran contains 257 calories (kcal), 10g protein, 43.3g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.712.825.7
FibreHigh fibre 6.7 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
10.0
protein
43.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 43.3g | |
| Sugars | 4g | low |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sliced bread bran?
Sliced bread bran contains 257 kcal per 100g.
Is Sliced bread bran ultra-processed?
Sliced bread bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Wheat Bran, Oats, Wheat Gluten, Sugar Cane Syrup, Sugar, Vegetable Oil (palm), Yeast, Salt, Fermented Wheat Flour, Emulsifiers (Vegetable Oil Origin, E471, E472e), Malted Barley, Dried Wheat Sourdough, Preservative (E282), Thickener (E412), Flour Treatment Agent (E300), Anti-Caking Agent (E170)
Category
Other Servings
Related lists
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