Laban

by Almarai
L 2.85
6281007034067 · opf
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100g of Laban contains 200 calories (kcal), 8g protein, 12g carbs and 9g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 5 g
SaltSome salt 0.3 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 8 g

Calculate by serving size

Quantity
Serving
200
kcal
8.0
protein
12.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 30% Fat 50%
NutrientAmountLevel
Energy200 kcal
Fat9gmoderate
Saturated5gmoderate
Carbs12g
Sugars12gmoderate
Fibre0g
Protein8g
Salt0.3gmoderate

Common Questions

How many calories are in Laban?
Laban contains 200 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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