100g of Cream Cheese contains 100 calories (kcal), 2g protein, 1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 2 g
03510
Positive
per 100 gSugarLow sugar 1 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
2.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 4%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 10g | moderate |
| Saturated | 6g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cream Cheese?
Cream Cheese contains 100 kcal per 100g.
Is Cream Cheese ultra-processed?
Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk fat, added water, Milk Solids, Mineral salts (E452, E339, E341), Stabilizers (E407, E466, E410), Salt, Lactic acid, Preservatives (E202, E234)
Category
Other Servings
Related lists
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