Cheese

6277000081351 · opf
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100g of Cheese contains 571 calories (kcal), 5.7g protein, 34.3g carbs and 45.7g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 571 kcal
Saturated fatSome saturated fat 4 g
ProteinLow protein 5.7 g

Positive

per 100 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
571
kcal
5.7
protein
34.3
carbs
45.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 24% Fat 72%
NutrientAmountLevel
Energy571 kcal
Fat45.7ghigh
Saturated4gmoderate
Carbs34.3g
Sugars3.4glow
Fibre6.3g
Protein5.7g
Salt1.9ghigh

Common Questions

How many calories are in Cheese?
Cheese contains 571 kcal per 100g.

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