100g of Roast Beef contains 156 calories (kcal), 19.7g protein, 1.3g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.7 g
04.77.819.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
19.7
protein
1.3
carbs
8.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 3%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Roast Beef?
Roast Beef contains 156 kcal per 100g.
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