100g of Pane di segale contains 178 calories (kcal), 4.6g protein, 32g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 4.6 g
05.38.917.8
Positive
per 100 gFibreHigh fibre 9.4 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
4.6
protein
32.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 32g | |
| Sugars | 1.6g | low |
| Fibre | 9.4g | |
| Protein | 4.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pane di segale?
Pane di segale contains 178 kcal per 100g.
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