100g of Protein Puffs Cheese contains 474 calories (kcal), 17.8g protein, 51.5g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.4 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 17.8 g
014.223.747.4
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
474
kcal
17.8
protein
51.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 18g | high |
| Saturated | 10.4g | high |
| Carbs | 51.5g | |
| Sugars | 2.4g | low |
| Fibre | 1.5g | |
| Protein | 17.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Protein Puffs Cheese?
Protein Puffs Cheese contains 474 kcal per 100g.
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