protein sticks

by Kuwait Flour Mills and Bakeries CO
6271003046263 · opf
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100g of protein sticks contains 458 calories (kcal), 31.5g protein, 38g carbs and 19.9g fat.

Crackers & crispbread

Negative

per 100 g
EnergyHigh calorie density 458 kcal
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 31.5 g
FibreHigh fibre 15.4 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
458
kcal
31.5
protein
38.0
carbs
19.9
fat

Nutrition Facts per 100g

Protein 28% Carbs 33% Fat 39%
NutrientAmountLevel
Energy458 kcal
Fat19.9ghigh
Saturated3.2gmoderate
Carbs38g
Sugars1.5glow
Fibre15.4g
Protein31.5g
Salt1.3gmoderate

Common Questions

How many calories are in protein sticks?
protein sticks contains 458 kcal per 100g.

Category

Crackers & crispbread

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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