100g of Samin Dates contains 304 calories (kcal), 1.7g protein, 35g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 1.7 g
09.115.230.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
304
kcal
1.7
protein
35.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 0.2g | low |
| Saturated | ? | |
| Carbs | 35g | |
| Sugars | 33g | high |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Samin Dates?
Samin Dates contains 304 kcal per 100g.
Category
Other Servings
Related lists
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