Organic dates
6260700500567 · opf
100g of Organic dates contains 285 calories (kcal), 2.5g protein, 71.7g carbs and 0.1g fat.
Negative
per 100 gSugarHigh sugar 61 g
0522.545
EnergyModerate calorie density 285 kcal
0150400800
ProteinLow protein 2.5 g
08.514.328.5
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
285
kcal
2.5
protein
71.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 71.7g | |
| Sugars | 61g | high |
| Fibre | 6.8g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic dates?
Organic dates contains 285 kcal per 100g.
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