100ml of Milk contains 59 calories (kcal), 97.1g protein, 4.8g carbs and 3g fat.
Negative
per 100 mlEnergyHigh calorie density 59 kcal
02050100
SugarSome sugar 4.8 g
02.511.322.5
SaltSome salt 0.3 g
00.30.81.5
Positive
per 100 mlProteinHigh protein 97.1 g
01.82.997.1
Saturated fatLow saturated fat 0 g
00.82.55
Calculate by serving size
Quantity
Serving
59
kcal
97.1
protein
4.8
carbs
3.0
fat
Nutrition Facts per 100ml
Protein 89%
Carbs 5%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | ? | |
| Protein | 97.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Milk?
Milk contains 59 kcal per 100ml.
Category
Other Servings
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