Natural Medjool Dates
6254000039421 · opf
100g of Natural Medjool Dates contains 284 calories (kcal), 2g protein, 71g carbs and 2g fat.
Negative
per 100 gSugarHigh sugar 65.5 g
0522.545
EnergyModerate energy density 284 kcal
0150400800
ProteinLow protein 2 g
08.514.228.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
2.0
protein
71.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 91%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 71g | |
| Sugars | 65.5g | high |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natural Medjool Dates?
Natural Medjool Dates contains 284 kcal per 100g.
Related lists
English
Español
Calori AppDoes Natural Medjool Dates fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
